Anemia is a very common problem among women. Anemia makes people less resistant and depressed, and serious anemia can also endanger the health of the body, so when the situation of anemia occurs, it should be promptly adjusted. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.
"Food Therapy"
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Stomach ulcers have become a common disease nowadays, and many young people suffer from this disease because they don't take care of their gastrointestinal tract in life, they always go on overeating and don't know how to control their diet, which will irritate the mucous membrane of the stomach and cause damage to the stomach.
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Silver fungus contains nitrates, which are converted into nitrites when they enter the body, and nitrites are carcinogenic.
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Damp-heat in the spleen and stomach is a common TCM condition, which simply means that the spleen and stomach are already bad, but are affected by external invasion or diet, resulting in poor digestion and damp-heat in the spleen and stomach.
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Most patients with kidney deficiency feel that their spleen and stomach are not very good, at this time they should not eat spicy and stimulating food, but also eat less and more often, and should not overeat.
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Weak qi and blood may be due to physical reasons, but it may also be due to diet, so also when the qi and blood is weak, it will lead to many people have symptoms of anemia, for the problem of weak qi and blood should pay attention to the intake of nutrition in the diet
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Nowadays, people are concerned about having a healthy baby. If you want to have a healthy baby, you have to start paying attention to the process of pregnancy preparation, such as lifestyle habits and diet. So, do you know what are the dietary contraindications for women during pregnancy preparation?