Healthy

On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

The continuous high temperature and hot weather in summer can not be ignored for people with cardiovascular diseases. Once they relax their vigilance, heart failure is very likely to occur, and heart failure is the end stage of various heart diseases, known as the stumbling block of life, which seriously endangers life and health.

Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.

Bronchitis is a condition in which various infectious or non-infectious factors cause non-specific inflammatory changes in the mucous membranes of the trachea, left and right main bronchi and the following bronchi at all levels, causing symptoms such as coughing and sputum production, and in a few cases, wheezing.

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

The production of dampness is closely related to poor living and eating habits, so to get rid of dampness at the root, you must develop good eating and living habits. So, how to get rid of dampness most effectively?

Stomach ulcers have become a common disease nowadays, and many young people suffer from this disease because they don't take care of their gastrointestinal tract in life, they always go on overeating and don't know how to control their diet, which will irritate the mucous membrane of the stomach and cause damage to the stomach.

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

Anemia is a very common problem among women. Anemia makes people less resistant and depressed, and serious anemia can also endanger the health of the body, so when the situation of anemia occurs, it should be promptly adjusted. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.

In our daily life, many people have the habit of digging their nostrils, often unconsciously. A recent study by researchers at Griffith University showed that a bacterium could enter the brain of mice through the olfactory nerve of the nose, where it produced the sign of Alzheimer's disease. That is to say, you like to pick your nose when you are young, and you will have Alzheimer's disease when you are old.